1:30pm: COOKING DEMO – KFC: Kruelty Free Chick’n


Emma Kovacs

Emma is a mama to a flourishing vegan toddler, two plant-based dogs, partner and cook for an athletic vegan husband, and a newly minted Montessori pre-school teacher. For 12 years, she has adopted a vegan lifestyle and adapted lots of her favourite recipes from childhood.


“While I absolutely advocate for healthful, ethical choices, I’ll admit I’m a bit of a junk food vegan!  I will be sharing a weekly staple in our household – a source of vegan protein known as seitan, prepared à la KFC.”