SuperFood Salad

Serves Serves 6-8

460

SuperFood Salad

Cooking demonstrator: Fiona Greig from Sunday Cantina

45 min

45 min

Save RecipeSave Recipe

Ingredients

  • 1 carrot
  • 1 cup of red cabbage
  • 1 red onion
  • 1 cup kale, roughly shredded
  • 1 cup fresh mint
  • 2 beetroots
  • 4 Tbsp cumin seeds
  • 1/2 cup pumpkin seeds
  • 1/2 cup sunflower seeds
  • 1/2 cup nuts (your choice and combination)
  • 1/2 cup dried cranberries (or your choice of dried fruit)
  • 2 oranges, zest and juice
  • 3 Tbsp red wine vinegar
  • 5 Tbsp oil

Instructions

  1. Roast the pumpkins seeds, sunflower seeds and nuts.
  2. Julienne the carrots, cabbage, red onion, and beetroots, add shredded kale leaves cranberries to the mix.
  3. Mix the oil, vinegar and orange juice and zest together in a separate bowl.
  4. Finally combine everything in a big bowl, and you’re ready to eat.
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https://veganexpo.co.nz/superfood-salad/

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